Emily Smigrod


My Activity Tracking


My target 1550 Crunches

I’m crunching to support families facing childhood cancer

This March I’m committing to crunching everyday from the 1st to the 31st of March to support children, young people and their families facing cancer. 

I’ve created this page because I want to make a difference. I’m inspired by the work that Redkite does and wanted to support them by raising funds through my participation in the crunch4kids with cancer challenge.

Help me help them by donating to my page through the donate button now! The more people who support Redkite enables them to support more children and families, so please donate and share my page with your friends and family! Thank you for your generous support, it means a lot!

#crunch4kids #quarantoned #redkite

Thank you to my Sponsors


Keith Miller


Narelle O’connell



Well done on committing to such a good cause. Of course I’m happy to support anything that involves you exercising too!


Karin Wunsch

You got this. Go Em go!


Bianca Featherston

Keep it up!


Salli Walker

Go Get’em Gym Junkie!!! 😉 I can’t wait to see you do double the crunches for a good cause! Love your commitment gorgeous xxx


Elizabeth Heath

Happy crunching :)


Rowena Lee



Job well done!



A good cause to support!



OK, I will start you off, but I expect a video as proof...


Toni Darcy

Congratulations Emily aka Abs of Steele on taking up this challenge for a great cause. You can do it!


Anna Colquhoun


Melissa Sandhar

Thanks for supporting such an essential cause❤️


Miles Voevodin

Go mum! I'd like to help out kids with cancer too and donate some of my pocket money.