50 crunches a day challenge in July

Join the 50 Crunches a day challenge

This year we’re asking you to join our Facebook group and support families facing childhood cancer. Complete your 50 crunches a day and make a real difference in the lives of the families.

By joining our group you will be challenging yourself, sharing your journey, and receive encouragement and support to keep you motivated throughout July.

Register your interest for 2024

How it works


Follow these three easy steps to start your #crunch4kids journey to support kids with cancer

Step One

Join our Facebook group.

Step Two

Start fundraising. Ask your friends, family and colleagues to support you.

Step Three

For the next 31 days get crunchin' and support kids with cancer!

Make a Difference

Every day in Australia, 3 families will hear the words: “your child has cancer”. Redkite is there to provide emotional, financial and practical support for families who have a child with cancer. Because holding it together when your child’s life is in question can feel impossible.

This year we’re asking you to join our team and support families facing childhood cancer. Complete 50 crunches a day in July, take notice and make a real difference in the lives of the families.

Register your interest for 2024    Donate

ready for the challenge?

50 crunches a day in July is the perfect excuse to get active while raising funds and supporting a worthy cause. 

We're all taking this challenge on together and we have created the Facebook group to be a welcoming and supportive environment for everyone taking part.

By participating and raising funds for 50 crunches a day in July you will improve your health and wellbeing. Not only will you love extra challenge, you’ll feel great knowing that you are changing lives.

Register your interest for 2024  Donate